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Four evidence-based programmes. No referral, no waiting list. Cancel anytime.
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Which is right for you?
What are you facing right now?
Our child has anorexia
Anorexia care programme →Our child avoids so many foods, and it's not about weight — ARFID, or something like it
ARFID care programme →Our loved one (over 18) is coming home after hospital
Returning home programme →This programme is not yet available to buy.
We've seen a change — meals skipped, foods cut out, worries about weight or body — but there's no diagnosis
Restrictive eating: early intervention →Answer two quick questions — we'll suggest where to start.
What best describes what you're seeing?
Who is the anorexia care for?
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Anorexia care programme
For
Families of young people (under 18s) with anorexia — diagnosed, awaiting treatment, or alongside treatment.
Format
A 20-week programme, week by week — because anorexia is serious, and real change needs time to take hold. 12+: dual apps in sync. Under 12: carer-led, one app for you.
- Built on the principles of FT-AN/FBT, the NHS-recommended first-line family therapy
- Your child's track: modules covering understanding the illness, managing anxiety, rebuilding regular eating, reclaiming their life and identity, over-exercise, body image, eating out and many more
- Your track: modules covering meal planning and meal support, compensatory behaviours (such as over-exercise), managing anxiety, fear foods, body image, relapse prevention, Survive & Thrive skills, and caring for your own reserves — and many more
- New modules each week, giving you and your child time to work on what you've learnt
- With consent, progress summaries shared with your NHS or private team
£39 /mo · cancel anytime
ARFID care programme
For
Parents and carers of children with ARFID or ARFID-like avoidant eating — including autistic children and children with ADHD.
Format
Carer-led: one app, for you — your child doesn't need to sign up. A 10-week core programme that then moves at your child's pace.
- Needs-based assessment (PARDI-AR-Q) to find what drives the avoidance
- Personalised food-exposure engine — playful, game-like, pressure-free
- Nutrition profile that updates as new foods become part of their diet
- Modules adapted for autism and ADHD
- New Maudsley carer skills for ARFID mealtimes
- 10-week core with new modules each week; then continue month to month as the food-exposure engine adapts to your family's pace
£35 /mo · cancel anytime
Returning home programme
For
Parents and carers of an adult with anorexia coming home after inpatient treatment.
Format
Carer-led: one app, for you. A 20-week programme, beside you through the months that shape your loved one's recovery.
- Preparing the home, the routines and yourself for the return
- Keeping progress steady through the risky first months
- Spotting early signs of slipping — and what to do, calmly, if you see them
- New Maudsley skills for handing back control at the right pace
- Modules on weight loss post-discharge, compensatory behaviours (over-exercise, purging), meal support, relapse prevention, body image, sleep, recovery maintenance and many more
- Support for your own recovery too — you've been through something
£35 /mo · cancel anytime
This programme is not yet available to buy.
Restrictive eating: early intervention
For
Families who've noticed early signs of restrictive eating — before, or instead of, a diagnosis.
Format
Dual apps: one for your child, one for you, in sync.
- Your child's track: modules covering understanding the illness, managing anxiety, body image concerns, eating out and many more
- Your track: modules covering meal planning and meal support, addressing early compensatory behaviours (such as over-exercise), managing anxiety, eating out, Survive & Thrive in-the-moment skills, and caring for your own reserves — and many more
- Progress tracking that celebrates every small win, and helps you record the difficult moments too
- New modules each week, giving you and your child time to work on what you've learnt
£29 /mo · cancel anytime
How subscribing works
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Start gently tonight
The first module is small on purpose — a first video. That's enough for day one.
Go at your pace
Pause and continue whenever you're ready. Cancel anytime — no notice period.
Referred by your healthcare team?
If your care team registered you, there's nothing to pay — your programme is already funded. You'll get a welcome email or text. Then three small steps:
Every programme includes
Pricing questions
Tonight, the waiting can end
Recovery moves in small steps. Here's the first one.